Services
Free Community
(Open to All)
Education. Encouragement. Connection.
✔ Weekly article on the Six Essential Elements
✔ 1 practical tip each week
✔ 1 reflection question each week
✔ Community interaction & discussion
✔ Updates from the coach’s work & life (occasional)
Explore. Learn. Get Inspired.
A supportive space to help you understand what matters and why
Premium Community
(Paid Membership)
Deeper Learning. Live Connection. Action.
✔ Everything in the Free Community
✔ Monthly 60-minute livestream (education + group coaching)
✔ Monthly worksheet with questions, exercises & action steps
✔ Access to replays & resources from live sessions
✔ Supportive community of like-minded women
Learn. Reflect. Take Action.
Go deeper with monthly coaching guidance and practical tools
Coaching Subscription
(Monthly Support)
Personal Support. Accountability. Growth.
✔ Everything in the Premium Community
✔ Monthly 30-minute individual coaching session
✔ Personalized support & accountability for what you’re working on
✔ Flexibility to focus on what matters most to you
✔ Ongoing encouragement to help you stay consistent & make progress
Get Support. Stay Accountable.
Monthly one-on-one coaching to help you stay focused and keep moving forward
Signature Coaching
(3-Month Intensive)
Focused Coaching. Deep Transformation.
✔ 12 weeks / 12 coaching sessions
✔ Designed for a specific goal or area of growth
✔ Personalized coaching & strategy
✔ Tools, resources & action plan
✔ Deep transformation & lasting change
Transform. Thrive. Your Way.
A focused, intensive experience to help you create meaningful, lasting change.
Every option is designed to help you reduce stress, improve emotional wellbeing, and work toward your optimal state of being
You don’t have to do it all at once. You just have to begin. We’re here to walk with you every step of the way.
Phone
757-981-1213
Location
PO Box 2933 VA Beach, VA 23450
Hours
Flexiable hours to meet your schedule